an image of a person brushing teeth with fluoride toothpaste

Is Fluoride Safe For Children?

Whilst fluoride is recommended by dentists for adults, is fluoride safe for children? The purpose of fluoride is to help fight off signs of cavity and tooth decay for your enamel to stay protected. Your enamel protects your smile from harmful chemicals and bacteria, and it is important that it’s remineralized regularly. You can learn

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an image of fluoride toothpaste

Can Fluoride Toothpaste Protect Your Teeth?

Dentists will recommend using fluoride toothpaste to brush your teeth daily because of its benefits to your oral health. Fluoride is a mineral that can naturally be found in food and water. Yes, there are dangers to your teeth if you use excessive fluoride, but if you’re already considering using fluoride toothpaste, you can understand

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cavities on teeth

Getting Cavities In Your Teeth

Do you sometimes wonder how you form cavities in your teeth? The bottom line is that cavities will form if you do not look after your teeth properly. Let’s explain further. A strong oral routine is pivotal in keeping your teeth and gums strong for the long term. This is something that the dentist emphasizes

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lady using tongue scraper to reduce bad breath

Stop Halitosis With Tongue Scraping

Halitosis (bad breath) can really limit your confidence and self-esteem in public. Sometimes, you try so hard to get rid of the bad odour and it doesn’t seem possible.  Halitosis stems from a build-up of food particles, dead cells and bacteria which settle on your tongue, causing the odour to spread in and around the

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How To Reduce Halitosis

Bad breath (formerly known as halitosis) can cause significant distress and it’s a common problem that many people struggle to address. Halitosis is a common reason why people seek to visit the dentist, and with good reason. This is because halitosis can cause adverse oral health conditions such as tooth decay and gum disease. How

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showing signs of gum disease

Brushing Your Gum Line Is Important

There is a certain method to follow when it comes to brushing. When you visit the dentist and ask for recommendations, the key tip they’ll point out is to brush your teeth at a 45-degree angle so the bristles touch the gum line. Why is this important? Well, whilst it is important to brush your

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How To Brush Your Teeth Correctly

If you’re brushing your teeth twice a day, you’re doing the right thing. This isn’t to satisfy the dentist, but it’s to keep your oral health strong.  One of the common oral hygiene mistakes is not understanding the right time to replace your toothbrush. You must regularly replace your toothbrush so your teeth remain clean

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Lady holding toothbrushes

Why Should You Change Your Toothbrush?

How long have you used your current toothbrush? When you look at it, have the bristles become soft and damaged? If the answer is yes, then it’s time for you to change your toothbrush. If you’re practising strong oral hygiene every day, this means you’re using your toothbrush twice a day. The bristles on the

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Lady brushing her teeth as part of oral hygiene

Common Oral Hygiene Mistakes

Throughout each day, you think you’re performing the essential steps as part of a strong oral health routine every day, yet all of a sudden, you’ve identified a problem in your mouth you didn’t expect. You’re likely to wonder what this could be. Sometimes, even if you’re actively performing the right steps to keep your teeth

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Patient has crooked teeth owing to poor habits

Avoid These Habits That Harm Teeth

Wear-and-teeth on teeth is common, everybody knows that, but you don’t want to make it worse by performing destructive habits that harm teeth. Teeth are designed to withstand and protect you from internal and external damage, but performing certain habits will open those protective layers for teeth and gums to become exposed to problems. People

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